do you need support?

MHF work with people to help them understand, protect and sustain their mental health, to reduce and prevent suicide.

OLLIE is a charity dedicated to delivering suicide awareness, intervention & prevention training to support professionals and young adults to lead suicide prevention in their own communities.

Providing free suicide prevention training that teaches people how to identify, understand and help someone who may be experiencing suicidal thoughts.

A pocket suicide prevention resource full of info and support to help keep you safe in a crisis. Totally free, confidential & approved by the NHS. You can use for yourself, or if you're concerned about someone else.

A range of free self-help guides on various mental health and wellbeing topics, such as abuse, alcohol, anger, bereavement, depression, eating disorders, self-harm, stress etc.

All-around wellbeing app with guided meditations, workouts, mindfulness, sleep guidance and information.

The New Normal connects adults through their experience of grief and mental health by facilitating peer-to-peer support meetings. There are in-person and online meetings and a range of types.

The UK's biggest bereavement charity, Cruse support people through bereavement, with a confidential helpline, resources, counselling, information and campaigning. 

They run meet ups across the UK for young people aged 18-35, projects and campaigns encouraging everyone to talk about grief, and a blog which talks through the taboos. 

They aim to help those bereaved from day one, acknowledge their grief and provide reassurance, a virtual hand of friendship and ongoing support. 

WAY is a national charity supporting people aged 50 or under when their partner died. It’s a peer-to-peer support group operating with a network of volunteers who have been bereaved at a young age themselves.

Provides support helpline, counselling referral & befriending service for all those suffering from anxiety, grief or mental health issues as a direct or indirect result of the COVID-19 pandemic. 

Support and therapy for persons who have experienced traumatic death, traumatic incidents and life-long trauma.

Website providing information and support for grief based on the 'grief recovery method' which as been utilised for 30yrs+.

At a Loss is an online signposting resource to ensure that every bereaved person in the UK can find appropriate bereavement support when they need it, and provides a free 'Grief Chat' live chat.

Macmillan help people with cancer live life as fully as they can, providing help paying bills, advice on benefits or treatment, and someone to talk to.

Sarcoma UK are working to improve support, care, diagnosis and outcomes for sarcoma cancers. They provide a sarcoma helpline, support groups, patient guides, carer support, clinical guidance and clinical trial information.

CRUK provide practical cancer advice on everything from symptoms and screening, to coping after treatment, as well as providing a live cancer chat service. 

The disability equality charity in England and Wales. They provide practical information & emotional support when it's most needed and campaign relentlessly to create a fairer society.

The UK’s leading organisation led by, run by, and working for disabled people. Working with organisations and government agencies across the UK to influence change for better rights, benefits, quality of life & economic opportunities for disabled people.

A unique charity that assists amputees with support needs, information and guidance, as well as medical professionals in their work to give amputees the best start following amputation.

Great podcast normalising grief hosted by the fantastic Amber Jeffrey.

IG  @thegriefgangpodcast

Alice Williams and Lucy Jane Dennis invite guests to take a seat on the Grief Sofa and share about their journey through loss.

IG  @thegriefsofa

Griefcast is an award-winning podcast that examines the human experience of death and grief with humour. Hosted by Cariad Lloyd.

IG @thegriefcast